Workplace content writer

I help workplace health and wellness brands create thought-leadership and employee-support content that empowers and inspires healthier working lives—positioning them as authentic, trusted leaders in their field.

Drawing on my background in HR, coaching and health journalism, I bring an understanding of the wellness landscape and business priorities, turning expert knowledge into meaningful, actionable insights that boost engagement, deepen trust, and enhance brand credibility.

Journalist

I've written for publications including National Geographic, Men's Fitness, Metro, iNews, Grazia, Hello, The Independent, Business Insider and Stylist.

I really enjoy working with businesses and case studies and am always keen to hear from anyone who has a unique or interesting story, business or ideas. PR folks, I also love hearing from you if your content is relevant to my areas. Which brings me to...

Specialisms:

- Health and wellness ❤️‍🩹🩺💊

- Fitness and exercise 🏃🏋️‍♀️🚴

- Workplace and leadership/employee wellness 🏢🛜💻